Welcome To Girlie
Empowering Women Through Cycle Awareness & Health Education
A world where every woman—regardless of income, location, or background—has the knowledge and tools to care for her health with confidence.
Our Vision
Our Mission
Girlie Foundation is a nonprofit organization providing accessible, science-based menstrual and hormonal health education through free digital tools, community workshops, and school and workplace pilot programs. We focus on closing the education gap that leaves millions of women without the knowledge or tools to understand their menstrual cycle and overall hormonal health. Our work combines education, technology, and community-based learning to support informed, confident health decision-making.
From a young age, girls are taught to override their bodies.
The Problem
Women are often taught to override their bodies, not understand them.
They lack accessible, science-based education on hormonal health.
This leads to confusion, burnout, and unnecessary health struggles.
Girlie Foundation Programs and Initiatives
01
The Girlie App
Free nonprofit app offering cycle education, tracking, daily hormone insights, and personalized nutrition, fitness, and planning tools-powered by ethical, private technology.
02
School & Workplace Pilots
Cycle-aware education and wellness programs designed for scalable impact in schools and organizations.
03
Community Events & Support
Workshops, webinars, and peer spaces that build menstrual health literacy, connection, and confidence.
04
Cycle Syncing Education
Practical guidance that helps women align nutrition, movement, and life demands with their hormonal phases.
The Global Education Gap
4.09 Billion Women
Globally, fewer than 4 in 10 schools (approximately 39%) provide menstrual health education.
As a result, more than 2 billion women lack access to consistent, science-based education about their menstrual cycle and hormonal health.
Without education, women are left to navigate their health without the tools to understand it.
Year One Goals
01
Product & Platform
Launch the Girlie app with core cycle education, tracking, and personalized wellness tools, while continuously refining the platform based on user feedback and expert input.
02
Education & Impact
Deliver accessible menstrual cycle education to 50,000+ women across diverse communities, increasing cycle literacy, self-awareness, and confidence in health decision-making.
03
Community & Partnerships
Host 10–15 pilot workshops and community events and establish 5–8 strategic partnerships with schools, workplaces, and women’s health organizations.
04
Growth & Reach
Reach 100,000 engaged app users through organic growth and partnerships, establishing a strong foundation for national and global scale.
Help Advance Menstrual Health Education
Girlie Foundation relies on the support of donors, partners, and community members to expand menstrual health education and access to trusted resources. Your support helps more girls and women understand their bodies, reduce stigma, and make informed decisions about their health and wellbeing.
Ways to Support
Make a Donation – Invest in prevention-focused education, program development, and resource distribution for women and girls.
Partner With Us – Collaborate on school, community, or workplace initiatives that integrate menstrual health and wellness education.
Volunteer Your Skills – Support outreach, content development, events, or program delivery.
Host a Workshop or Training – Bring Girlie Foundation educational programs to your school, organization, or community group.
Together, we can build a world where menstrual health education is accessible, evidence-based, and treated as a fundamental part of women’s health and community wellbeing.